Group classes
Explore your own individual practice within a group setting
- sense of community
- no distractions (unlike home practice)
- refuge from the demands of modern living
- economical
- variety of styles ranging from dynamic to restful
- motivation and encouragement from your fellow students
- i teach at NRG Fitness in Hulst NL, membership required
Corporate classes
Yoga classes specifically tailored to a corporate setting
- focus on physical ease, stress reduction and mental clarity
- counteract a seated, stressful lifestyle
- unmatched in focus on mind-body balance
- easy & cost efficient, no fancy equipment required
- experience at Cigna Health Insurance, van Breda Risk Management, Coca Cola, DOW Chemicals (online) and others
- €120/hr depending on travel time
Yoga therapy
Individual yoga therapy sessions are the ultimate in tailormade self-care
- thorough intake process
- create personal goals and lifestyle plan together
- addresses particular health issues
- in your home, at your pace
- €60-€90/ 90 min depending on travel time
Yoga therapist mentoring
- online mentoring for (trainee) therapists
- knowledgable, engaging and practical advice about working with clients
