Group classes
Explore your own individual practice within a group setting
- sense of community
- no distractions (unlike home practice)
- refuge from the demands of modern living
- economical
- variety of styles ranging from dynamic to restful
- motivation and encouragement from your fellow students
- i teach at NRG Fitness in Hulst NL, membership required
Corporate classes
Yoga classes specifically tailored to a corporate setting
- focus on physical ease, stress reduction and mental clarity
- counteract a seated, stressful lifestyle
- unmatched in focus on mind-body balance
- easy & cost efficient, no fancy equipment required
- experience at Cigna Health Insurance, van Breda Risk Management, Coca Cola, DOW Chemicals (online) and others
- €140/hr depending on travel time
Yoga therapy
Individual yoga therapy sessions are the ultimate in tailormade self-care
- thorough intake consultation
- personal goals & lifestyle plan
- specialist guidance for specific health conditions
- sessions at your home, on your schedule
- space for all your questions
- fully confidential
Introduction package intake + 3 sessions of 90 minutes, €275 (excl. VAT); then €80 (excl. VAT) ongoing
