yoga therapy & group classes

experience greater support, ease, resilience and joy

“I love your lessons a lot. They mean so much to me. Last week’s lesson was a highlight in a whole series of highlights – yes, I had a most wonderful week.”

Luc (group class)

“In the sessions with Barbara I feel that little by little I am getting my confidence back, connecting to my body again and handling the stress better. Barbara is always very encouraging and able to adapt the session to what is best for me at that particular moment.”

Dagmar (chronic stress, diabetes)

“After the sessions I felt noticeably more relaxed and the muscle tension had improved in my neck and shoulders. I also felt stronger on my legs.

Barbara reassured me so that I always felt comfortable while performing an exercise. I am very satisfied with the guidance and will continue to follow yoga with her.”

Dennis (chronic neck pain and headache)

“Your curiosity and teaching skills are truly outstanding, yet you always remain modest and humble in your work, which is what makes you such an approachable human being. The world needs yoga therapists like you.”

Montserrat Mukherjee (director The Yoga Therapy Institute)