We are delighted to welcome you to our 5-day yoga retreat in the unspoiled beauty of the Algarve in Portugal. Palmas Lodge is our home for the week with its impressive views and effortless, natural comfort. The traditional style home has a fully equipped yoga studio and a swimming pool. Pristine cliffs and beaches are just a few kilometres away, as is the charming village of Aljezur. The area is home to various walking trails and is off the main tourist track.
https://en.palmaslodge.com/
Yoga classes are offered twice daily- a dynamic morning practice and a gentle evening practice. Our caterers will create delicious, locally-sourced vegetarian meals for brunch and dinner. Extra activities such as massages, surf lessons or cooking workshops can be organized in advance.
This week is an opportunity to take a step back from the pressures and routine of daily life. There will be plenty of time to relax, read a book, swim, sleep or explore. Our intention is to ensure you are completely rested, replenished and inspired by the end of your stay with us.
Your hosts
Barbara Mullin is a yoga teacher and yoga therapist with more than 20 years teaching experience. She is passionate about movement, expression and the wisdom of the body to communicate in a way that words cannot. Her classes combine modern anatomy and physiology with ancient yogic wisdom.
Andreia Rodrigues is a yoga teacher and professional dancer. She grew up in Portugal and as such is familiar with the language and customs of our home away from home. Movement is her way of life and when she is not on the mat or in the dance studio, she is happiest in the water.
Price
2 people per room €1040 p.p.
3-4 people per room €920 p.p.
Included
Accommodation
2 meals a day (& tea, coffee, fruit throughout the day)
2 yoga sessions a day
Airport transfer
Not included
Flight costs
Insurance
Extra activities
Interested? Send a mail to mullinbarbara@yahoo.com.au